The dietary sources of PQQ are another important aspect to consider. PQQ can be found in various foods, such as fermented soybeans, green peppers, kiwi fruit, and spinach. However, the amounts present in these foods may not be sufficient to confer significant health benefits. Thus, PQQ supplementation is increasingly being explored, especially for those looking to harness its health-promoting properties.
L-Ornithine L-Aspartate (LOLA) is a dipeptide formed by the amino acids ornithine and aspartate. It has garnered attention in medical science for its potential benefits, particularly in the management of liver disorders and ammonia levels in the bloodstream. The injection of LOLA is primarily used in clinical settings to address conditions associated with hyperammonemia, which is an elevated ammonia concentration in the blood often seen in patients with liver dysfunction.
For those considering adding PQQ and CoQ10 to their health regimen, it is essential to consult a healthcare professional to determine the appropriate dosages and ensure there are no contraindications with existing medications. Both supplements come in various forms, including capsules, soft gels, and powders, making them easy to incorporate into daily routines.